Are you struggling to move forward after experiencing a traumatic event or loss? Do you feel overwhelmed, stuck, and unable to focus on your daily life? If so, I'm here to help.

As an experienced guide, I specialize in helping individuals who have experienced grief and trauma to rediscover their life's journey and purpose. Through our work together, I will help you navigate the challenging emotions and obstacles that are holding you back from living your best life.

If you're feeling stuck in your head and in need of space and time to process your thoughts and feelings, I offer a safe and supportive space to do so. I will work with you to create a personalized plan to help you regain clarity and focus in your daily life.

If you're struggling to move through your grief, it can be challenging to find the motivation to excel in your career or personal life. I can help you identify and overcome the barriers that are keeping you from reaching your full potential.

And if you've been neglecting self-care, whether it's through weight gain or stress-induced illnesses, I can help you establish a healthy routine that will support your physical and emotional well-being.


No matter what you're going through, you don't have to go through it alone. Let me help you transform your grief into hope and rediscover your life's purpose.

Our Course

About Me

In 2007, NaTasha welcomed her daughter Imani Rose into this world. Imani was diagnosed with Holoprosencephaly, a rare brain abnormality and only expected to live 24 hours. She lived a difficult yet blessed 18 months before dying in her mother's arms. This sent NaTasha on a journey of healing, reflection and self-love. This experience birthed her coaching business Grief into Hope.

NaTasha has a B.A. in Psychology from Cal State Northridge. She is also a Certified Grief Recovery Specialist and Dr. Sears Health Coach. Her 10-year business, Grief into Hope, enjoys supporting people in knowing that it is possible to rise above everything that has knocked you down, and live a healthy, happy and prosperous life.

Testimonials

“I reluctantly took GR once before and had ended up leaving. I reached out to Natasha 6 years later and she was so welcoming. We began our therapy and there was so much I hadnt realized I was holding upon beginning GR once again I had found out more devastating news and she helped me identify those feelings and move on quickly from it. i feel like all healthcare workers really need to take GR.. I find myself applying a lot of what I learned in my everyday life. I do recommend GR at least once in your life.”

Lorena C.

“I recommend the Turning Grief into Hope class. It taught me a lot about myself and provided valuable tools of how to cope with Grief, so that I could heal from past hurts.”

Marilyn J.

“I value all of the insights and guidance Natasha Monique Ocha provided in the Grief Recovery workshop while I was going through all my emotional difficulties, thinking back when I was a child, and by doing the Loss History and Relationship graphs of my mother made a big difference of no longer having those sad and painful memories.”

Flor A

“I never knew that I needed help with all the losses I had over the years. I am so grateful for NaTasha and her ability to help me deal with my inner most grief. NaTasha has helped me transformed my view of grief and helped me identify things that have caused me grief. Through Turning Grief into Hope I have achieved healing, relief, and growth. Most of all I have gain some really practical tools to use when I am grieving.”

Samantha H.

“Turning grief into is one of the amazing tools to help oneself deal with any loss or unexpressed feelings and emotions. Had the privilege to take NaTasha to go over some of my emotions and relationships. Helped me alot. Was much needed and was in a sense life changing. Recommend it to all, for we all deal with diverses losses in our lives... Natasha makes herself available to YOU even beyond the classes!!! Great great great!!! !”

Liliane B.

“I attended IslaTasha's Grief Recovery class and was lucky enough to have her, personally, has my partner. This class helped me to grieve thoroughly. Additionally I learned how to help others and what is most important in doing that. Learning to be a great listener, to really LISTEN with no judgement, has been a wonderful new key in my life. My suggestion: take this class. Do it. You'll figure out what you need to grieve. Take the time - you'll feel SO MUCH BETTER. I promise! Make the investment FOR YOU because you deserve it!”

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